Nuture Every Stage
Prenatal and Postpartum Massage Specialists
Prenatal & Postpartum Massage Specialists
Cedar Park, Texas
Experience the transformative care your body deserves—through every stage of motherhood. Our specialized massage services include prenatal and postpartum care, nursing support, round ligament relief, and C-section scar therapy, all tailored to support your body’s natural healing and transition.
Whether you’re preparing for birth, recovering after delivery, or navigating the demands of new motherhood, our expert therapists use techniques designed to reduce swelling, promote lymphatic flow, relieve tension, and restore balance—leaving you feeling nurtured, aligned, and empowered.
Prenatal Massage
A deeply nurturing and therapeutic massage tailored to the unique needs of your pregnancy, easing the physical and emotional changes that occur throughout each trimester.
Prenatal massage can help relieve lower back pain, hip and pelvic tension, sciatica, swelling in the hands and feet, and round ligament pain. It also improves circulation, supports lymphatic flow, reduces stress hormones, and encourages better sleep.
By calming the nervous system and promoting relaxation, prenatal massage may also help regulate mood, reduce anxiety and depression, and support healthy hormone balance—all of which are essential for both mom and baby’s well-being.
Postpartum Massage
Our postpartum massage is a restorative massage designed to support recovery after childbirth. This treatment helps reduce muscle tension, alleviate back and neck pain from nursing or holding baby, and support the body’s natural healing process.
Postpartum massage also promotes hormone regulation, improves sleep quality, enhances circulation and lymphatic flow, and may help reduce swelling and support uterine recovery. It can ease symptoms of postpartum depression and anxiety by lowering cortisol and increasing oxytocin levels—supporting both physical and emotional well-being during this critical healing phase.
Lactation Support Massage
This specialized two-hour massage is designed to support breastfeeding mothers experiencing challenges such as engorgement, breast pain, clogged ducts, milk flow issues, or latching difficulties. Gentle, targeted techniques help relieve discomfort, improve circulation, support milk expression, and promote healthy lactation.
This ultra-specialized lactation support massage produces the best results when your baby is present during the session to actively nurse, which can help further clear clogged ducts and support the body’s natural milk release response.
Round Ligament Massage
This 60-minute treatment focuses on the supporting structures of the uterus to help relieve round ligament pain and other suspensory ligament discomforts common during pregnancy.
As the uterus expands, the round ligaments stretch and can become tight or irritated, often causing sharp or aching pain in the lower abdomen, hips, or groin. Gentle, targeted massage can help release tension in the surrounding muscles and fascia, improve pelvic alignment, and reduce nerve compression.
Research supports that bodywork addressing the round ligaments may ease pain, enhance mobility, reduce pelvic instability, and contribute to better fetal positioning by optimizing uterine balance and support.
Lympatic Massage
This gentle lymphatic massage is designed to stimulate the lymphatic system—a vital part of the immune and circulatory systems—to support natural detoxification, reduce swelling, and promote fluid balance during and after pregnancy.
During pregnancy, hormonal changes and increased blood volume can lead to fluid retention, swelling (edema), and a slower lymphatic flow. Lymphatic massage encourages the movement of lymphatic fluid, which helps reduce puffiness in the legs, ankles, feet, and hands, improves circulation, and decreases discomfort associated with water retention.
In the postpartum period, lymphatic massage supports the body’s recovery by reducing inflammation, promoting tissue healing, and aiding in hormone regulation and immune support. It may also help alleviate breast discomfort, support uterine involution, and encourage faster recovery from surgical birth or general childbirth-related strain.
C-Section Recovery Massage
This specialized massage is designed to support healing after a cesarean birth by addressing scar tissue, fascial restriction, and surrounding muscular tension.
C-section recovery massage helps soften and mobilize scar tissue, reduce adhesions, improve circulation, and restore healthy movement between layers of skin, muscle, and fascia. Regular treatment can improve the appearance and sensitivity of the scar, decrease numbness or tightness, and reduce discomfort in the lower abdomen, hips, or back caused by post-surgical tension.
In addition to physical healing, this massage provides space for emotional release, helping many mothers reconnect with and feel more at ease in their postpartum bodies.
Ideal beginning 6–8 weeks post-surgery (with provider clearance), this treatment supports long-term recovery and helps restore function, mobility, and confidence.
There's no better recommendation than one from another mom. Our clients share honest opinion based on their own experiences—and with all 5-star reviews, their words speak volumes. Read their stories below, and find even more on our Google page!
What
Moms Say About Us?
Brenay C.
"I just received my first prenatal massage (currently 24 weeks pregnant) and I feel SO amazing! I felt so comfortable and my massage therapist was compassionate, listened to all my concerns, and did a fantastic job with her technique. I am already scheduled to come back next week because I have finally felt pain free for the first time in a long time, so I highly recommend this place if you are pregnant!"
Dania R.
The best decision I have made for my body and soul was to book a massage with Naymar! She is outstanding massage therapist! She truly has a gift. I started going when I was pregnant and continue after delivery. Nay also helped me when I can lumps in my breast because I am breastfeeding. Just after one session I felt so much better and breastfeeding stopped being painful!!!! Nay helped preparing me for giving birth and made my recovery so much easier. She makes you feel really welcomed, listen to your concerns and makes sure you feel comfortable through the appointment. If you are looking for a therapeutic massage that will truly heal your body don’t hesitate and book with Nay.
Rachel F.
"I got an AMAZING massage- would definitely recommend! I requested medium to firm pressure & she delivered - I could feel my body detoxing afterward & a little sore the next day (in the best way)."